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Programs & Workouts
Programs & Workouts
Programs & Workouts
What levels are the workouts?
Do I need a Ballet Barre for the workouts?
Can you tell me more about your 90-Day Barre Program?
I am pregnant, can I use this app?
Where do I start?
Can you get a free trial for Get Stretchy, Splits 30, or Get Upside Down?
I want to learn the splits, what course should I do?
What is the best way to learn a handstand?
I want to increase my flexibility, what's the best way to do that?
What is Action Jacquelyn's workout method?
Where do I start in the app?
Do you have beginner friendly workouts in the app?
What do I do after the Power My Pregnancy program? Is there a postnatal Program available?
Is a dance background needed to do your program?
I’m in the pregnancy program and x weeks pregnant, where do I start?
Should I wear sneakers or go barefoot while doing your program?
Are the exercises compatible with Diastasis Recti?
Does your program support people who are recovering from a back or hip injury?
How to download the Monthly Meal Guide
