Absolutely not. Unlike other programs that only target the major muscle groups, Barre Definition also focuses on the accessory muscles. Meaning, you will tone up without bulking up, while improving balance, coordination, flexibility, and body awareness. Workouts and programs are designed to tone and sculpt a lean, dancer's body. Your progress is our number one priority, and the constant flow of new classes and variety of workout styles yield incredible results that you can see and feel. We also have meal guides, monthly recipes, and nutrition tips to help achieve a healthy body, mind and life.
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